I ran my first mile a year ago. Anyone who saw me that day wouldn’t have thought I was doing it to lose weight. Maybe some even thought I was already a runner, until they saw how I stopped every couple of minutes to catch my breath. It all started because of my deep concerns …
The new gas station was buzzing. I reversed quickly and backed into an open pump until I fit safely under the roof. It was the first rainy day of the season. I felt the cold air through my sweatshirt as I stepped out. I had gone running and my damp undershirt felt even colder. I …
If seeing is believing, then visualization is the secret to success. That is why things like representation matters. We believe our own success is possible when we see others like us achieve it. If it is possible for them, then it is possible for me. But when we fail, deep down inside we can’t help …